A private safe space for women stuck in unsatisfying relationships and not sure how to get out. Girl Talk is for women who want more from life than what is showing up.
✔ To feel seen, heard and valued without judgement for wanting more from your relationship.
✔ To question your relationship without being told to stay, leave, fix it, or try harder.
✔ To see other women navigating the complicated tension of wanting to stay and wanting to leave at the same time.
✔ To turn your attention away from figuring him out and back toward understanding yourself.
✔ You've imagined a life without your partner, but can't bring yourself to leave.
✔ You've been going back and forth for months or years (or even decades) and feel no closer to knowing what to do.
✔ You keep hoping for a magical breakthrough.
✔ The cost of indecision is taking its toll on your mental and physical health.
✖ You're looking for someone to tell you whether to stay or leave your relationship.
✖ You're looking for relationship advice rather than internal work.
✖ You're unwilling to tolerate the discomfort that often comes with meaningful growth and change.
✖ You're looking for a quick fix instead of sustainable transformation.
I'm a mental health clinician, coach, RYT-200, and author passionate about empowering women to break free from societal and religious constructs (oppressive systems and relationship dynamics). Through psychology, ancient yoga philosophy, and practical wisdom, I help women build healthier relationships, stronger boundaries, and lives they don't need to escape from.
Through collaboration, curiosity, and compassion, I help women reconnect with themselves and trust their own inner wisdom.
Ancient yoga philosophy offers practical guidance for how we relate to ourselves and others with integrity, compassion, and balance.